It's nice when eating doesn't take up your day. I grew up in a fashion that you sat around the table an ate for an hour or so. That involved a lot of food. I'm doing some cutting. Short simple and back to action.
Breakfast
Toasted coconut yogurt and berries.
No sugar added. Warm berry mix with some cold greek yogurt, it's so yummy I want a second helping but that isn't nessisary so I just get back to work. By the way the price on this. $0.88 (berries are $1.98 for 16 oz. we only used 1/4 cup or 4 oz) $0.49. So breakfast under $1.50
Whoever says eating healthy is expensive just wants an excuse. Try a little harder.
Lunch
Easy peasy taco no salad.
1/2 cup ground beef
1/2 cup moz cheese
1/2 an avocado
salt and pepper
Could easily add some spinach and lettuce to bulk this up but this is nice simple and warm.
Dinner
Cauliflower $1
Broccoli $1
Sausage $3
Veggie Mix $1
$6 dinner, fed our family of 5 with some leftover. That's $1 a plate.
Lotta greens, good protein. Fix it forget about it, don't have all day to spend in the kitchen type of person. I mean for starters the longer I stand in the kitchen the more I'll find to eat and snack on. Kinda adds to the bill and the waistline. We got more important things to do anyway. Houses don't run themselves.
Now go write your grandma a letter, she still doesn't understand emails and you can prove to your kids you still know how to address an envelope.